Food is one of the most powerful tools we have to help prevent disease and a healthy body begins with a healthy immune system. The immune system is one of the most important parts of human health.The foods which will help building your immune system and help you stay healthy and fit. Citrus fruit – including lemons, oranges and grapefruit are rich in vitamin C which boosts your immune system.
Welcome to Pure & Original, I am Enoch Wagner. A strong immune system helps a person stay healthy.